This delicious and nutritious chicken, spinach, and rice recipe is perfect for a weeknight dinner. It's easy to make, requires minimal cleanup (thanks to the one-pan method!), and is packed with flavor and healthy ingredients. Whether you're a seasoned cook or a beginner, this recipe is sure to become a staple in your kitchen.
What Makes This Chicken Spinach and Rice Recipe Special?
This recipe stands out for its simplicity and versatility. The one-pan method minimizes dishes, while the combination of savory chicken, tender spinach, and fluffy rice creates a satisfying and well-balanced meal. You can easily customize it to your liking by adding different vegetables, spices, or even a squeeze of lemon juice at the end.
Ingredients You'll Need:
- 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup uncooked long-grain rice
- 2 cups chicken broth
- 1 (10 oz) package frozen chopped spinach, thawed and squeezed dry
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Step-by-Step Instructions:
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Sauté the Chicken: Heat the olive oil in a large oven-safe skillet or Dutch oven over medium-high heat. Add the chicken and cook until browned on all sides, about 5-7 minutes. Remove the chicken from the skillet and set aside.
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Sauté Aromatics: Add the onion to the skillet and cook until softened, about 3-5 minutes. Add the garlic and cook for another minute until fragrant.
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Combine Ingredients: Stir in the rice, chicken broth, spinach, oregano, salt, and pepper. Bring the mixture to a boil.
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Add Chicken and Bake: Return the chicken to the skillet. Cover the skillet and transfer it to a preheated oven at 375°F (190°C). Bake for 20-25 minutes, or until the rice is cooked through and the liquid is absorbed.
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Serve and Enjoy: Fluff the rice with a fork before serving. Garnish with fresh parsley or a squeeze of lemon juice, if desired.
Frequently Asked Questions (FAQs)
Can I use different types of rice?
Yes, you can experiment with different types of rice. However, long-grain rice is recommended for this recipe because it cooks evenly and doesn't become mushy. If using other types of rice, adjust the cooking time accordingly. Brown rice will require a longer cooking time.
Can I add other vegetables?
Absolutely! This recipe is very versatile. Feel free to add other vegetables like bell peppers, carrots, mushrooms, or zucchini. Add them along with the onion and garlic.
How can I make this recipe spicier?
Add a pinch of red pepper flakes or a dash of your favorite hot sauce to the skillet along with the garlic for a spicier kick.
Can I make this recipe in a slow cooker?
Yes! Sauté the chicken and aromatics as directed, then transfer everything to your slow cooker. Add the remaining ingredients and cook on low for 6-8 hours or on high for 3-4 hours.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
Tips for Success:
- Don't overcrowd the skillet: If you're using a large amount of chicken or vegetables, you may need to cook them in batches to ensure even browning.
- Adjust seasonings to taste: Feel free to adjust the amount of salt, pepper, and oregano to your liking.
- Use fresh spinach if possible: While frozen spinach works well, fresh spinach will give you a slightly brighter flavor and color.
This Chicken, Spinach, and Rice recipe is a simple yet satisfying meal that's perfect for busy weeknights. Its versatility allows for customization, making it a great option for those looking for a healthy and flavorful dinner. Enjoy!
