Tartar, also known as dental calculus, is hardened plaque that clings stubbornly to your teeth. It's a significant contributor to gum disease and tooth decay, making its removal crucial for maintaining oral health. While you can't completely eliminate the risk of tartar buildup, you can significantly reduce it and address existing tartar effectively. This guide will cover various methods and answer common questions about tackling this dental challenge.
What Causes Tartar Buildup?
Tartar forms when plaque, a sticky film of bacteria, isn't removed from your teeth within 24-72 hours. Saliva minerals, like calcium and phosphate, then harden the plaque, transforming it into tartar. This hardened substance is much more difficult to remove than plaque and requires professional intervention. Factors contributing to tartar buildup include:
- Poor oral hygiene: Insufficient brushing and flossing are the primary culprits.
- Diet: Sugary and acidic foods and drinks promote bacterial growth, leading to more plaque formation.
- Smoking: Smoking irritates gums and increases the risk of tartar buildup.
- Genetics: Some individuals are genetically predisposed to more plaque and tartar accumulation.
- Medications: Certain medications can have a drying effect on the mouth, making it more susceptible to plaque and tartar formation.
How to Prevent Tartar Buildup?
Prevention is key when it comes to tartar. Here's how to minimize its formation:
- Brush thoroughly twice a day: Use fluoride toothpaste and a soft-bristled brush, paying attention to the gumline. Consider an electric toothbrush for more effective plaque removal.
- Floss daily: Flossing removes plaque and food particles from between teeth where your toothbrush can't reach.
- Use an antibacterial mouthwash: This can help control bacterial growth and reduce plaque formation.
- Maintain a healthy diet: Limit sugary and acidic foods and drinks.
- Quit smoking: Smoking significantly increases the risk of gum disease and tartar buildup.
- Regular dental checkups: Professional cleanings are crucial for removing tartar and preventing its recurrence. Schedule visits every six months, or more frequently if recommended by your dentist.
Can I Remove Tartar at Home?
While you can't completely remove tartar at home, you can remove some early-stage, soft plaque that hasn't yet hardened into tartar. This is crucial to prevent future tartar formation. Consistent brushing and flossing are essential. Some tartar-control toothpastes contain ingredients that can help to reduce plaque build-up. However, once tartar has formed, only a professional cleaning can remove it.
How Is Tartar Removed Professionally?
Your dentist or dental hygienist uses specialized tools to remove tartar during a professional cleaning. These include:
- Scaler: A metal instrument used to scrape tartar from the tooth surface.
- Ultrasonic scaler: An instrument that uses vibrations to break up and remove tartar. This method is often more comfortable than using a traditional scaler.
After the tartar removal, your teeth will be polished to remove surface stains and leave your teeth feeling smooth.
How Often Should I Have My Teeth Professionally Cleaned?
The American Dental Association recommends professional cleanings every six months, although your dentist might recommend more frequent appointments based on your individual needs and risk factors.
What Happens if I Don't Remove Tartar?
Ignoring tartar buildup can lead to serious oral health problems, including:
- Gingivitis: Inflammation of the gums, characterized by redness, swelling, and bleeding.
- Periodontitis (Gum Disease): A more severe form of gum disease that can damage the gums, bones, and tissues supporting your teeth, potentially leading to tooth loss.
- Tooth Decay: Tartar provides a surface for bacteria to thrive, increasing the risk of cavities.
- Bad Breath (Halitosis): Tartar harbors bacteria that produce unpleasant odors.
Can Tartar Cause Tooth Sensitivity?
Yes, the process of tartar buildup and its removal can both contribute to tooth sensitivity. The inflammation caused by tartar can irritate the nerves in your teeth, and the scaling process might temporarily expose sensitive tooth areas. Your dentist can provide recommendations to manage sensitivity after a cleaning.
In conclusion, preventing tartar buildup requires a proactive approach to oral hygiene. Regular brushing, flossing, and professional cleanings are essential to maintain healthy teeth and gums and prevent more serious dental issues. Remember to consult your dentist for personalized advice and treatment.
