Extra virgin olive oil (EVOO) is quickly becoming a pizza topping favorite, adding a unique depth of flavor and a delightful healthy twist to this classic dish. But what exactly is EVOO on pizza, and why is it gaining popularity? Let's dive into the delicious details.
What is Extra Virgin Olive Oil (EVOO)?
Before we explore its pizza prowess, let's understand what EVOO is. Extra virgin olive oil is the highest grade of olive oil, produced directly from olives using solely mechanical means. It boasts a low acidity level (typically less than 0.8%) and retains its natural flavor and aroma profile. Unlike refined olive oils, EVOO isn't chemically processed, preserving its rich nutritional value and distinct taste. This makes it ideal for adding a sophisticated touch to many dishes, including—you guessed it—pizza!
Why Use EVOO on Pizza?
The appeal of EVOO on pizza extends beyond its health benefits (although those are certainly a plus!). Here's why it's becoming a popular choice:
-
Flavor Enhancement: EVOO imparts a fruity, peppery, or even slightly bitter note, depending on the olive variety. This adds complexity and depth to the pizza's flavor profile, complementing various toppings. It can enhance the taste of vegetables, cheeses, and even meats.
-
Moisture and Texture: A drizzle of EVOO adds a pleasant moisture to the crust, preventing it from becoming dry or overly crisp. It contributes to a slightly softer, more tender texture, especially beneficial for thin-crust pizzas.
-
Health Benefits: EVOO is rich in monounsaturated fats, antioxidants, and vitamins, offering potential health advantages over other cooking oils. While pizza isn't exactly a health food, using EVOO can help slightly mitigate some of its less-healthy aspects.
-
Versatility: EVOO is incredibly versatile. It can be used sparingly as a finishing oil after baking, enhancing the pizza's aroma and adding a subtle sheen. Alternatively, it can be incorporated before baking, helping to prevent sticking and adding flavor to the dough itself.
When and How to Use EVOO on Pizza
The timing and method of using EVOO on your pizza significantly impact the final result:
-
Before Baking: Adding EVOO to the pizza dough before baking can help with moisture retention and crispness. A thin layer, brushed evenly over the surface, prevents sticking and adds a subtle background flavor.
-
After Baking: Drizzling EVOO over the finished pizza as a finishing touch enhances the aroma and adds a lustrous sheen. This method allows you to control the amount of EVOO and precisely target areas where you want more flavor.
What are the benefits of using EVOO on pizza?
As mentioned earlier, EVOO brings a multitude of benefits to your pizza experience, ranging from improved flavor and texture to potential health advantages. The rich, fruity notes of EVOO complement various toppings, enhancing their individual flavors. Its ability to retain moisture also makes for a more enjoyable eating experience, preventing a dry, hard crust. Finally, its health benefits, including monounsaturated fats and antioxidants, add a valuable nutritional element to an otherwise less-healthy dish.
Does EVOO change the taste of pizza?
Yes, EVOO subtly yet significantly alters the taste of pizza. Its distinctive fruity and peppery notes add complexity and depth, enhancing the existing flavors rather than overpowering them. The exact impact depends on the type of EVOO used and its interaction with the other ingredients. The result is a more nuanced and sophisticated flavor profile, elevating the pizza experience.
Is EVOO healthier than other pizza oils?
Compared to other cooking oils commonly used on pizza, such as vegetable oil or canola oil, EVOO generally offers more health benefits. Its higher monounsaturated fat content and antioxidant properties make it a healthier alternative. However, it's essential to remember that the overall healthfulness of a pizza depends on many factors, including the crust, cheese, and toppings.
Conclusion: Elevate Your Pizza with EVOO
Incorporating EVOO into your pizza-making process can transform a simple dish into a culinary delight. Its flavor enhancement, moisture retention, and potential health benefits make it a worthwhile addition. Experiment with different types of EVOO to discover your perfect pizza pairing! Remember to use it sparingly and mindfully, focusing on enhancing the overall flavor profile rather than overwhelming it.
