River rafting is an exhilarating adventure, but choosing the right attire is crucial for a safe and enjoyable experience. Getting wet is inevitable, but wearing inappropriate clothing can lead to hypothermia or uncomfortable chafing. This guide will cover everything you need to know about what to wear river rafting, addressing common questions and concerns.
What should I wear river rafting?
The key is to wear layers of quick-drying, lightweight clothing that will protect you from the elements and allow for maximum freedom of movement. Avoid cotton, which retains water and can lead to hypothermia. Opt instead for synthetic materials like polyester or nylon, or merino wool, which wicks away moisture and dries quickly.
Here's a recommended layering system:
- Base Layer: A moisture-wicking synthetic or merino wool shirt and underwear. Avoid cotton!
- Mid Layer: A lightweight fleece jacket or a synthetic insulating layer. This provides additional warmth if needed.
- Outer Layer: A water-resistant shell jacket and pants are ideal for protection against rain or splashes. However, full-on waterproof gear may be unnecessary unless you're anticipating extremely cold temperatures or extended periods of rain. A splash-resistant jacket is usually sufficient.
What kind of shoes should I wear river rafting?
Footwear is critical. You need something that will stay securely on your feet even when wet, offer good grip on slippery rocks, and protect your toes from impacts.
- Water Shoes or River Shoes: These are specifically designed for aquatic activities and offer excellent grip and protection. They are lightweight and allow for easy drainage.
- Neoprene Socks: These can add extra warmth and protection to your feet, especially in colder water.
Avoid wearing sandals, flip-flops, or shoes that easily come off.
What if I'm rafting in cold water?
For cold water rafting, layering is especially important. Consider adding a thicker fleece or even a lightweight down jacket as a mid-layer. Neoprene socks and even a wetsuit or drysuit may be necessary depending on the water temperature. Always check the water temperature and the river rafting company's recommendations before choosing your gear.
What should I wear if it's cold outside?
Cold weather calls for extra layers, paying particular attention to insulating layers that trap body heat. Consider adding a beanie (wool or synthetic), gloves (neoprene or waterproof), and a neck gaiter for extra warmth.
What should I NOT wear river rafting?
- Cotton: As previously mentioned, cotton retains water, making it dangerous in cold conditions.
- Jewelry: Rings, necklaces, and bracelets can get caught or lost.
- Heavy or bulky clothing: This restricts movement and can be dangerous in the water.
- Shoes that easily come off: This is a major safety concern.
- Anything with loose parts: These can get snagged on rocks or equipment.
What about sunscreen and sunglasses?
Even on cloudy days, the sun's reflection off the water can be intense. Bring waterproof sunscreen with a high SPF and polarized sunglasses with a retainer strap to prevent loss.
Should I bring a change of clothes?
Definitely! Pack a dry set of clothes to change into after your rafting trip. This is especially important if you're planning on driving afterward.
By following these guidelines and choosing appropriate clothing, you can ensure a safe, comfortable, and memorable river rafting experience. Remember to always check the weather forecast and the specific recommendations of your river rafting outfitter before heading out on the river.
